Become the BESTVersion of yourself

I will enable you to be become the best version of yourself by dispelling self-limiting beliefs and realise your true potential. I will help you with

Weight Loss
Fat loss
Lean Muscle Gain
Increased Strength

Transform Your BodyMind

Make a start

Are you ready to transform your body and mind and get that physical look and feel you have always wanted? Make a start and get in touch. Together we will make it happen.

Great coach: an asset to my aesthetics journey

It would have been difficult for me to find someone like Etin who pays attention to the details of workout movements and understands them

Get Started TodayNow

What will be included

We will have a video call, to be sure that we are both a good match to work together. During this free consultation (online or face to face) we will make sure that:

You understand the programme and what is expected of you.
My training method and the programme is a good fit for your needs.
We can work together to achieve your full potential.

The Do Is Fly! Approach

My approach to fitness is about understanding your fitness goals and delivering a tailored programme that meets your needs. I am committed and driven to help you build a firm fitness foundation and achieve the best possible outcomes. You will feel fitter, leaner, stronger, confident, and have more positive changes. I will factor in your lifestyle, food habits and your body type to create the best plan for you. I will help you make lasting positive changes and transform your physical and mental outlook and wellbeing.

Body Tranformations

Expectation when we work together.

Your fitness journey is yours. However, when you sign up with me, your goals become my goal; it becomes a partnership in terms of helping you reach your goal.

Each client is unique and has a different lifestyle which is why you will have a personalised training and nutrition plan of action.

Tailored Training & Nutrition Plans

You are in the right place and ready for changes, improve your lifestyle and get to the next level.

I will remove the nutrition and training guesswork!

You will know precisely how many calories, protein, carbohydrates, and fats you should be consuming each day according to your goal, all while enjoying delicious recipes.

Personal TrainingMilton Keynes

Schedule a Free Video Chat

We need to discuss the possibilities. We can do this by arranging a 30 minute, free of charge consultation using WhatsApp

Make A Start

Learn new ways of eating and become more accountable. I will provide you with everything you need to reach your short or long-term goals.

Make the change

Would you like to improve your posture, feel confident, increase your strength and feel good?

If this is you, you are in the right place for the help you need to get started.

The Next Step

We need to discuss the possibilities. We can do this by arranging a 30 minute, free of charge consultation using WhatsApp.

Get in touch

Weight Loss

Fat Loss

Lean Muscle Gain

Increased Strength

Etin NosaYour Personal Trainer

Two Times Arnold Classic Vice Champion

A Life Changing Experience
I realised quite lately, well infact last year, that how being both mentally and physically fit complements each other so well, that you will start feeling more confident, calm and stronger in every aspect of your life. If that’s what even you are looking for, Etin is the perfect personal coach and mentor who can help you achieving it. I remember last year around July, I have been facing health problems due to me being overweight and weak, so I started training myself and after 2 months, I could barely see the results. That’s where I decided to go for a personal training program custom tailored for me by Etin and within 2.5 months, I was able to reduce 8 kgs of my bodyweight as well as gain necessary muscles which has led to overall body composition change. Apart from physical trainings, Etin also mentors you which keeps your confidence high during and after the training program. And the results are quite evident because I feel much confident and stronger both physically and mentally and moreover, I recently donated all my size L clothes and can now fit in size S clothes :D … And you know what, I ate everything I liked or used to before and its Etin who made it possible. This is just a beginning and I have miles to go to achieve my goals, and I know with Etin, its gonna be an awesome one.

Great coach: an asset to my aesthetics journey
It would have been difficult for me to find someone like Etin who pays attention to the details of workout movements and understands them. Before joining him, I worked out a few years and eventually reached a training plateau. Since being his trainee, I have learnt more about workout movements, proper lifting, pacing myself, diet etc. I have also developed many levels from where we started, and he has been skilful at identifying the right pace at the different levels of my body aesthetic journey. He has a genuine and keen interest in the fitness development of his clients from what I see with others too; I must say that it is very motivating. I attribute my progress to his guidance on the diet plan that he manages, as well as my evolving workout plans tailored to my specific needs. Sometimes, I touch parts of my body and still feel surprised that I developed them that much. If you want real gains and are ready to put in the effort, Etin will be my only recommendation. He is a great asset in my fitness journey.

Personal Trainer
I approached Etin for personal training as I was really struggling for confidence and motivation in my exercise regime. I am a very anxious person, but Etin immediately put me at my ease and made me feel less nervous about being in the gym and trying new workouts. His relentless encouragement, positive energy and attention to detail have really helped me to commit to a good exercise regime and I started feeling fitter, stronger, healthier and leaner very quickly. Sessions with Etin are a great combination of challenging and fun; I would never have believed a year ago that I would look forward to getting up at 5:30 in the morning to go to the gym! I can thoroughly recommend his help to anyone looking for a trainer

I approached Etin after seeing him work with other people in the gym and to say he makes working out fun is an understatement. What I love is his down to earth nature and his belief in the slow grind process. After following his programme, I feel more comfortable with different type of workouts, expanded my workout regime and gained confidence. I could start to see the result every week and he keeps pushing you more to strive greatness. He will always give you positive motivation on your days off and is very professional. He gets you prepared for the week to come and very clear on what needs to be done to achieve the best results. "Work hard but more importantly work smart" - Thanks Etin

Personal Trainer
I suffer from chronic fatigue and chronic pain, and I struggled to find a PT/gym that I could access on good and bad days. Then I started working with Etin, and everything changed. He was my PT for 8 months and during that time he strucked the perfect balance between pushing me to do more, and taking account the pain and fatigue caused by my condition. Extremely knowledgeable, he was able to adapt the training on the spot, depending on how I was feeling on any given day. His attention to detail is second to none, he can see the tiny details that will make the biggest difference. He has a really good understanding of how our mindset affects our performance and his training includes tackling our minds, as well as looking at our relationship with food and training. Would recommend Etin to everyone; one of the best investments I've made into my wellbeing.

Personal Training
I have been training for years, and it’s easy to fall into the trap of thinking you know what you are doing. Then you meet someone like Etin who's knowledge and attention to detail, give you insight into how to attain that next level physique. I have been training with Etin for 4 weeks now. My strength is shooting up, I can see a visible difference in my muscle definition and overall mass and I am feeling muscle soreness in places I have never felt before. If you are looking to actually get results, stop wasting time flapping about the gym and get Etin on the case. It is likely you aren't targeting the muscle properly (just like I wasn’t). Don’t just work hard, work smart. Thanks Etin

The Best Personal Trainer
It's not always about transforming body, it's a matter of hard work to transform mind to transform body, Thank you Etin for making me understand this, which made me more confident in life. Also how can I forget your support and guidance to slowly recover from my neck injury which had almost made me to quit training. Thanks a lot Etin, take care...

Started seeing muscle in the first two weeks
From the moment I started using Etin as my coach there has been constant improvement. Definition in my shoulders is now clearly visible. I've just turned 50 and have never felt better.

Amazing coach
I had the chance to train with Etin. I lost 10kilo progressively in 12weeks. Etin was there to support me physically and mentally, he never gives up, he will push you to succeed. He is the best personal trainer that you can have. I find my confidence back and just for that I will be grateful forever . He always took the time to reply to my messages and very quickly too

Etin is an absolute machine. His workouts were hard but you could see the results straight away. He always kept in touch to see how I was getting on and motivated me whenever we were at the gym. I look forward to working with him again.

Become the best version of yourself

Are you ready to transform your body and mind and get that physical look and feel you have always wanted?

Make A Start